Gracie Mental Game

All Black’s Haka

Jon Kabat-Zinn: The Stars of Our Own Movie

Dr. Dan Siegel – Developing Your Mindsight

Michael Jordan’s Wisdom

Square Breathing

US Navy SEAL Paul Tharp on Mental Toughness

Zig Ziglar: GOALS

Kids Fitness Exercises

When can Kids workout with Weights?

Active Qigong – Fire and Water

Prolonging Punishment of Bethe Correia

Excellent example of goal setting and neutral mantra self-talk: Position, Punish, Submit

Tiger and Lamb

Be Uncomfortable EVERY DAY Of Your LIFE!

Beginners Bikram Yoga Instructional Narration