Tag Archives: Breathwork

Breathe or Die?

Learn Breathwork Today And Enhance Your MMA Training Instantly By: Dr Steve Hannant, Sport & Clinical Psychologist @SportsShrink Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again. – TNH The Breathwork […]

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