Motivational Strategies: Music & Video

Motivation comes in many forms. The focus of the particular inquiry is to assess what types of music and video is preferred by top athletes to provoke specific mood states.

Really great people make you feel that you, too, can become great. – Mark Twain

People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily. – Zig Ziglar

Music & Video Task

Music

Video

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